Naturopathic Nutrition

It seems so simple, but truly, the key for better health is paying attention to the way we feed ourselves. Food is our fuel, food dictates how we feel, think and function. The way we absorb and process food also plays a huge role in our energy levels and health. I am a Nutritional Therapist & Vegan Chef passionate about FOOD. Where is it from? Does it suit your body? Are you digesting it properly? Will cooking it in a different way help? Are you eating ‘healthy’ but still feeling rubbish? What’s at the root of the issue? Let’s find out together… I offer Private 1-1 Consultations for a deep dive into your wellness, helping you to feel your best. Whether you would like support with your hormones, energy levels, sleep, skin, gut health, inflammation in the body, or perhaps you just want some advice of how to level-up your health, I can find the best way to support you. In consultations we will work hand-in-hand to decode the mysteries of your symptoms and create tailored plans for your wellness. My mission is to help you reclaim your health and vitality through mindful eating, lifestyle choices, and personalised programmes. I also give engaging and informative Nutrition and wellness talks and workshops at festivals, retreats, universities, businesses, staff wellness days, private events and more on topics such as: Hormone Balancing, Energy & Fatigue, Skin Conditions, Anti-Aging, Sports Nutrition, Bone Health, Cardiovascular Health, Gut Health, Immune System, Brain Function and many more...!